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Chicken Adobo
Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Adobo:
  1. Take 6 pcs Chicken Thighs
  2. Provide 2 medium size Potatoes
  3. Take 1/4 cup Kikkoman Soy Sauce
  4. Get 1/8 cup Regular Soy Sauce
  5. Use 5 cloves Garlic
  6. Provide 5 tbsp Vinegar
  7. Use Pepper
  8. Take 1 tbsp All Purpose Flour for thickening
  9. Provide 1/4 cup Water
  10. Use Cooking oil
Instructions to make Chicken Adobo:
  1. Marinate chicken in kikkoman, soy sauce, vinegar, and pepper for about 15 minutes.
  2. Peel, cut and fry the potatoes. Then, set aside.
  3. In cooking oil, sauté the garlic, then add the marinated chicken. Add water, then let it simmer for 15 minutes tossing the sides every after 5 minutes.
  4. Add the thickening mixture. And lastly the fried potatoes :)

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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