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Before you jump to Lime Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to lime chicken adobo recipe. To cook lime chicken adobo you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lime Chicken Adobo:
- Get 1/4 cup fresh lime juice
- Provide 1/4 cup rice wine vinegar
- Use 1/2 cup soy sauce
- Provide 12 cloves garlic, smashed
- Get 2 bay leaves
- Get 1 tbsp whole black peppercorns
- You need 8 chicken thighs, bone-in and skin-on
- Prepare 3 tbsp honey
Steps to make Lime Chicken Adobo:
- Trim any loose skin and as much fat as you can from the chicken thighs. Otherwise, the sauce will be a pool of grease.
- Put all the ingredients except for the honey into a baking dish. Cover and let marinate in the fridge for at least 30 minutes.
- Put a large non-stick pan on medium-high heat. Drain the chicken and put it in the pan skin-side down. Let fry for 5 minutes. Turn the chicken over and let fry 5 minutes on the other side.
- Add the marinade to the pan along with enough water so the liquid comes about halfway up the chicken. Let simmer for 20 to 25 minutes. Remove the chicken.
- Stir the honey into the sauce and let reduce until there's only about 1 cup left. Return the chicken to the pan and toss to coat. Plate the chicken. Strain the sauce and serve it on the side with some freshly steamed rice.
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