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Chicken adobo with Chicken gizzard and liver
Chicken adobo with Chicken gizzard and liver

Before you jump to Chicken adobo with Chicken gizzard and liver recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken adobo with chicken gizzard and liver recipe. You can have chicken adobo with chicken gizzard and liver using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Chicken adobo with Chicken gizzard and liver:
  1. Provide 4 pcs any chicken parts
  2. Take Chicken liver
  3. Use Chicken gizzard
  4. Take 8 tbsp soy sauce
  5. You need 4 tbsp vinegar
  6. Take 3 crushed garlic
  7. Use Half onion
  8. Get 1 1/2 cup water
  9. Take Sugar
  10. Use Pepper
  11. Take Salt
Steps to make Chicken adobo with Chicken gizzard and liver:
  1. Marinate the chicken on soy sauce and garlic for at least 1 hr
  2. Pan fry the chicken until brown then set aside
  3. Put some oil. Then add the onions and garlic.
  4. When the garlic and onions are fragrant. Saute the chicken gizzard until it is slightly tender. Then add the chicken liver until it goes brown
  5. Put some salt and pepper
  6. Pour the marinade over then add sugar and water to avoid burning the soy sauce. put the chicken back in the pan.
  7. When the gizzard is tender and the sauce starts simmering. Add the vinegar.(Don't stir.)
  8. Wait until it thickens.
  9. Turn of the fire then serve with bed of rice.

My Filipino family's chicken adobo recipe is very similar. Try to marinate the chicken with soy sauce and vinegar overnight or few hours before cooking. Me and my Filipino friend cook this. Gizzards can be added anything: Tacos, enchiladas, bolognese sauce, and lasagna, not to mention soups, chili, and fried rice. Commercial gizzards at the supermarket will be cleaned already.

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