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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Adobo:
- You need Chicken
- Get 1 packages chicken legs and thighs
- You need 1 1/2 cup soy sauce
- Provide 1 1/2 cup apple vinegar
- Provide 1 clove garlic
- Get 1 medium chopped onion
- Prepare 3 bay leaf
- Prepare 1 tsp black pepper
- Prepare 1 tbsp olive oil
Instructions to make Chicken Adobo:
- Chop onion and garlic cloves
- Heat up large sauce pan with olive oil
- Put chopped onion and garlic in pan and saute.
- Once sauteed add cleaned chicken to pan. Also add the black pepper and bay leaves. Add black pepper liberally if you'd like
- Let chicken cook for about 20 minutes. Stirring occasionally till most of the chicken cooked.
- Now add your soy sauce and vinegar to the pan. Set heat to medium. And let simmer about 25-30 min.
- Once cooked sever with some white rice and enjoy!
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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