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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy many food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Adobo:
- Provide 2 kg chicken
- Provide 1 cup soy sauce
- Take 1 cup vinegar
- Take 1 dash salt
- Get 1 dash pepper
- Use 1 clove garlic
- Get 1 large onion
- Provide 2 small laurel leaf
- Take 1 liter water
Instructions to make Chicken Adobo:
- Marinade chicken with all the rest of the ingridients for 2 hrs, setting aside 3/4 of garlic and onion.
- Saute garlic and onion
- After marinating, boil the chicken with the rest of the ingridients. When the sauce is almost dried up add the water. Let it cook for one hour and half.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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