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Before you jump to Famous Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to famous chicken adobo recipe. To make famous chicken adobo you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Famous Chicken Adobo:
- Take 2 tbsp vegetable oil
- Use 3 lb chicken cut into pieces
- You need 1 large onion,quartered and sliced
- Get 2 tbsp minced garlic
- You need 1/3 cup white vinger
- Provide 2/3 cup soy sauce
- Prepare 1 tbsp garlic powder
- Provide 1 tbsp black pepper
- Take 2 bay leaves
Steps to make Famous Chicken Adobo:
- Heat the vegetable oil in large skilled over medium high-heat. Cook chicken pieces until brown on both sides, then remove from skillet. Stir in onion and minced garlic; cook until they are soften and brown, bout 6 minutes.
- Pour in vinegar and soy sauce, and season with garlic powder and black pepper and bay leaves. Add the browned chicken, increase the heat to high, bring to a boil. Reduce heat to medium-low cover, and simmer until the chicken is tender and cooked through, 35 to 40 minutes.
Famous Chicken Adobo - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. See more ideas about Adobo chicken, Adobo, Cooking recipes. These FAMOUS pumpkin cheesecake bars have a delicious cinnamon graham cracker crust with two layers of cheesecake. Famous Chicken Adobo, recipe, Heat the vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown on both sides, then remove.
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