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Chicken Adobo
Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Adobo:
  1. Use 1.5 kg chicken wings
  2. Use 1 whole onion sliced
  3. Take 1 whole bulb of garlic
  4. Provide 1 tsp chilli flakes
  5. Get 1 1/2 tsp cracked pepper
  6. Get 3 bay leaves
  7. You need 1/2 cup soy sauce
  8. Get 1/4 cup vinegar
Instructions to make Chicken Adobo:
  1. Add all ingredients to a pot and marinate for 1 hour
  2. After marinating bring the pot of ingredients to a boil
  3. Turn the heat down to medium and let it simmer. Stirring occasionally.
  4. When the sauce reduces and thickens you're done!

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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