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Adobo Chicken Wings
Adobo Chicken Wings

Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of small changes can positively impact daily eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to adobo chicken wings recipe. To make adobo chicken wings you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Adobo Chicken Wings:
  1. Take 2 cups white wine vinegar
  2. Use 2 cups low sodium soy sauce
  3. Prepare 2 tbsp ground pepper
  4. Prepare 2 heads garlic, minced
  5. Use 12 bay leaves
  6. Take 4 pounds chicken wings
Instructions to make Adobo Chicken Wings:
  1. Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
  2. Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
  3. Pre-heat oven to 400 degrees
  4. Remove marinated wings from fridge and place in a large baking pan or skillet.
  5. Bake for 45-50 minutes checking often and adding marinade as needed.
  6. Remove cooked wings from oven and garnish with parsley and serve.

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