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Before you jump to Chicken sprite adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken sprite adobo recipe. To make chicken sprite adobo you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken sprite adobo:
- Provide 1/2 kg chicken
- Use 1/2 cup soy sauce
- Use 1/2 cup vinegar
- Use 1 cup sprite( softdrink
- Provide 1/2 tsp peppercorn
- You need 6 cloves garlic, crushed
- Use 1 small onion, minced
- Provide 4 pcs bay leaves
Instructions to make Chicken sprite adobo:
- In a pan over medium heat, saute garlic and onion until it becomes slightly brownish and aromatic
- Next add the chicken and fry together with garlic until brownish. Stir it from time to time to avoid toasing the garlic
- Pour soy sauce, vinegar add some peppercorns cover pan and let it boil over high heat and adjust low heat after it boils. Simmer for about 15 minutes cooks note ( do not stir vinegar until it boils
- Pour in sprite add bay leaves, let it simmer for few more minutes let the flavor absorb chicken
- Turn off the heat as soon as you achieved you preferred amount of sauce while some want it a little bit less sauce or dry
My Filipino family's chicken adobo recipe is very similar. Sprite Pork Adobo is a Filipino Pork Adobo version that uses lemon lime soda. You can also use Sprite-Marinated Chicken Adobo Adobo is a classic Filipino dish that has been passed through from. Chicken Sprite Here is another version of chicken adobo. It is a sweet style version of adobo because it contains Sprite softdrink instead of sugar.
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