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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
You can see results without having to remove foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken Adobo:
- You need 2 " 2 Pounds Chicken breast , cut into pieces
- Use 2 Tablespoons Cooking Oil
- You need 6 - 8 cloves Garlic , chopped
- Use 2 Bay Leaves , dried
- Take 10 - 12 Peppercorns , whole
- Get Pinch Salt
- Take 1/4 + 1/8 Cup Vinegar
- Take 1/8 Cup Soy Sauce
Steps to make Chicken Adobo:
- Heat oil over medium heat, then saute garlic until golden brown and fragrant.
- Add chicken and brown. Try to achieve a hard sear on random pieces.
- Add bay leaves, peppercorns and salt. Cook for 2 minutes, or until the oil from the bay leaf starts to render.
- Pour in vinegar and and let half of it cook off or evaporate. It will look like you have some syrup in your pan.
- Add the soy sauce and stir to coat the chicken. It will add color to the pieces. Make sure each piece is evenly coated.
- Continue cooking to reduce the sauce until you can see the oil separating itself again and most of the sauce has been absorbed by the chicken.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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