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Before you jump to Boneless Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
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Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to boneless chicken recipe. To make boneless chicken you only need 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Boneless Chicken:
- Get 1 lb boneless chicken use more for bone in
- Use 3-4 Tomatoes chopped
- You need 1 heaped tsp ginger paste
- Use 1 heaped tsp garlic paste
- Prepare 1 heaped tsp red chilli powder
- You need 3/4-1 tsp salt start w 3/4
- You need 1 tsp black pepper
- Use 1/4 tsp Turmeric
- Prepare 1 tsp Coriander powder
- Provide 3-4 sliced green chilli
- Provide 1/2 tsp Soy Sauce
- Use 1/4 cup oil
- Get 2 tbsp butter
- Use 1/2 tsp garammasala
- Get 1/4 cup julienned ginger – approx 2 inch piece
- Get 1 tbsp ketchup
- Take 1/2 cup yogurt
- Provide Cilantro for garnish optional
Instructions to make Boneless Chicken:
- Slice your chicken into 1 inch strips and set aside
- Now whisk your yogurt and leave it out near the stove to come to room temperature.
- Put a wok on high heat. Add your chicken, ginger paste, garlic paste, and tomatoes to the pan
- Cook until the water dries up and the chicken is cooked through
- Then add the soy sauce, salt, red chillies, black pepper, turmeric, butter, and oilCook until the masala turns out a bright red hue and the oil rise above it.
- Now gently mix in the yoghurt, green chillies, ketchup, chopped ginger (reserving some for garnish) and garam masala.
- Reduce the heat to low and cook covered for 3-5 minutes.Taste and adjust seasoning if needed. Serve with hot naan or roti.
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