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Ox Tail Soup
Ox Tail Soup

Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making some modest changes can positively impact daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Evidently, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. You can have ox tail soup using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Ox Tail Soup:
  1. Use 6-8 lb ox tails
  2. Provide 2 onions, whole
  3. Get 2 onions, chopped
  4. Provide 10 cloves garlic
  5. Take 3 bay leaves
  6. Take 3 cans tomato soup
  7. Provide 1 cup barley (not "instant" barley")
  8. Use 2 lb carrots, peeled and sliced
  9. You need 10 stalks celery, sliced
  10. Provide 2 large onions, diced
  11. Prepare 5 cups cooked spaetzle (see spaetzle recipe)
Instructions to make Ox Tail Soup:
  1. In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
  2. Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
  3. Skim and remove the layer of fat from the broth. Trim fat from ox tails.
  4. In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
  5. Add in carrots, celery, and onion. Let simmer for 15 minutes.
  6. Add in spaetzle. Remove bay leaves.
  7. Enjoy!!!

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