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Dill Seafood Salad
Dill Seafood Salad

Before you jump to Dill Seafood Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dill seafood salad recipe. To cook dill seafood salad you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Dill Seafood Salad:
  1. Use 3 stalks celery, finely diced
  2. Take 1 small yellow onion, finely diced
  3. You need 1 small red onion, finely diced
  4. You need 2 tbsp Old Bay Seasoning
  5. Take juice from two lemons
  6. Provide 1 tbsp chopped fresh dill
  7. Get 2 tbsp butter
  8. Provide 1 tbsp cajun seasoning
  9. Use 20 oz shrimp, cooked, deveined, tail off, cut into 1/4" chunks
  10. You need 10 oz bay scallops, halved
  11. Get 1/2 cup mayonaisse
  12. Use 1/4 cup sour cream
  13. Provide 12 Buns
Instructions to make Dill Seafood Salad:
  1. In a cast iron skillet melt 1/2 tbsp butter over medium-high heat. Work your protein in small batches and pat it dry prior to cooking to minimize temperature drop on the pan. Cook all the seafood and set aside.
  2. Combine all the other ingredients in a large bowl.
  3. Mix everything together and refrigerate for about 30 minutes. You can serve this on bread or alone. Throw some toppings on; lettuce and tomato, bacon, avocado, onion straws. I like to use Hawaiian sweet rolls with onions straws for some crunch.

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