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Cajun Seafood Sausage Casserole
Cajun Seafood Sausage Casserole

Before you jump to Cajun Seafood Sausage Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cajun seafood sausage casserole recipe. To cook cajun seafood sausage casserole you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cajun Seafood Sausage Casserole:
  1. Prepare 2 cups minute brown rice
  2. You need 2 bags uncooked medium shrimp (deveined & tail off)
  3. Take 5 sausage links, chopped
  4. Use 1 pack imitation crab meat, chopped
  5. Use 2 tbsp cajun seasoning
  6. You need to taste salt & pepper
  7. Take 1 medium yellow onion, chopped
  8. Prepare 2 tbsp minced garlic
  9. You need 2 tsp vegetable oil
  10. Use 1 can cream of mushroom
  11. You need 1 can cream of celery
  12. Use 1 can diced tomatoes with green chiles
Instructions to make Cajun Seafood Sausage Casserole:
  1. Preheat oven to 350°
  2. Sautée in a frying pan with vegetable oil, your chopped onions & minced garlic. Set aside
  3. In large mixing bowl combine shrimp, crab, sausage, seasonings, sauteed onion mix, rice & soups.
  4. Transfer to 9×13 cassarole dish, place in oven for 30 mins. After 30 mins stir, place back in oven for 20 mins. Then top off with cheeses & put back in oven for 10 more mins or until cheeses melt. Enjoy!

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