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Before you jump to Baked pork chops and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked pork chops and rice recipe. To cook baked pork chops and rice you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Baked pork chops and rice:
- Provide 5 Assorted pork chops
- You need 1/2 lb chopped fresh mushrooms
- Take 1 small onion chopped
- Prepare 2 beef bullion cubes
- Get 2 cups hot water
- You need Salt, pepper, onion and garlic powders
- You need 1 cup uncooked white rice
- Prepare Oil for browning
Instructions to make Baked pork chops and rice:
- Preheat oven to 350. Season and brown the chops in oil in a large iron skillet or heavy pan. Just brown them well, not cooked through. Remove from skillet to a platter.
- Add the mushrooms and onions, and season, and a tad more oil if needed, to the skillet. Cook those for a few minutes until soft and brown.
- Add the bullion cubes to the water and crush and stir. Add the water to the skillet and scrape up the bits from the bottom. Add the rice and stir. Add the chops to the skillet and cover with foil. Bake in oven for 30-40 minutes. Let sit covered when done for about 10 minutes then eat up!!
Mushroom Soup Baked Pork Chops and Rice The Kitchen Magpie. Baked Pork Chops with Brown Rice and Mushrooms Baking and Cooking, A Tale of Two Loves. This Baked Pork Chops with Fried Rice (焗豬扒飯) is a classic Cantonese cuisine that I started to eat when I was a little kid. Even though my lovely daughter has adapted to Western foods, she loves this dish very much. Whenever we go into any Chinese café (茶餐廳 Cha Chaan Teng ), she would.
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