Hey everyone, welcome to our recipe page, if you're looking for Hong Kong baked pork chop rice 港式焗豬扒飯 recipe, look no further! We provide you only the best Hong Kong baked pork chop rice 港式焗豬扒飯 recipe here. We also have wide variety of recipes to try.

Hong Kong baked pork chop rice 港式焗豬扒飯
Hong Kong baked pork chop rice 港式焗豬扒飯

Before you jump to Hong Kong baked pork chop rice 港式焗豬扒飯 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to hong kong baked pork chop rice 港式焗豬扒飯 recipe. To make hong kong baked pork chop rice 港式焗豬扒飯 you need 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Hong Kong baked pork chop rice 港式焗豬扒飯:
  1. Get 3 pcs pork chop
  2. Use pepper
  3. Use salt
  4. Take corn starch cover pork / then eggs
  5. Prepare 4 eggs
  6. Provide 2 cups cooked rice
  7. Take 1/2 onions
  8. Take 3 shallots
  9. Get 2 spoons chopped garlic
  10. Take 4 spoons ketchup
  11. Take 2 spoons soya sauce
  12. Provide 1 spoon sugar
  13. You need 2 tsp maggie sauce
  14. Prepare chicken stock
  15. You need 1 tomatoes + cherry tomatoes
  16. You need flour/corn starch water at the end
  17. Prepare mozzarella cheese
Steps to make Hong Kong baked pork chop rice 港式焗豬扒飯:
  1. Ingredients - i like to soak my pork in water for 30 mins or so since sometimes the pork has those strong smell
  2. Marinate pork with salt and pepper and beaten eggs for 30mins then pat with little cornstarch before frying.
  3. Little oil, high mid heat - throw in the rice and 3 beaten eggs, then add 1 tsp of salt and stir fry until mix well. Placed rice in container
  4. Shallow oil Mid Heat, place pork chop in. Flip when its golden brown, then flip again after 2 mins. Flip once every 1-2 mins to avoid burning pork chop. Do this for around 8 mins until porkchop cooked. Drain oil then place porkchop onto the rice.
  5. Little oil caramelize the shallots and onions until brown then add in 2 spoons of garlic with a little oil. Stir for a min or two then put in 4 big spoon of ketchup, 2 spoon of light soya sauce. Stir. Then place 400ml chicken stock and a spoonful of sugar and 2tsp of maggie sauce. Mix and taste. Should be abit salty and little sweet. Adjust more seasonings if needed.
  6. Wait until its boiling add in the tomatoes and simmer it for 3 mins. Then add in cornstarch water or flour to thicken the sauce. Taste again if ok switch heat off.
  7. Pour Sauce on top of porkchop. Then add the cheese. Place in Oven 200°C for 15 - 20 mins until the cheese melts with a slightly brown colour.
  8. Done!

Like the restaurants in Hong Kong, Roland cooked a simple fried rice as a bed for the pork chop to rest on, followed by his very delicious tomato based sauce.. Baked Pork Chop Rice, or 焗豬扒飯. This is a local Hong Kong classic, an absolute standard at all the cha chaan teng, or 茶餐廳, in Hong Kong. A cha chaan teng has to have a decent Chinese Baked Pork Chop dish to serve to the hungry masses if it wants to be taken seriously as an eatery! Baked pork chops with rice 焗豬扒飯 is a classic Hong Kong recipe.

If you find this Hong Kong baked pork chop rice 港式焗豬扒飯 recipe helpful please share it to your close friends or family, thank you and good luck.