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Dal for lunch
Dal for lunch

Before you jump to Dal for lunch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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We hope you got benefit from reading it, now let’s go back to dal for lunch recipe. You can have dal for lunch using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Dal for lunch:
  1. Take 1 cup Toor dal
  2. Use as required Oil / ghee for tempering
  3. Provide 1/2 tsp Mustard seeds
  4. Prepare 1/2 tsp Cumin seeds
  5. Take leaves Handfull of Curry
  6. Get 1 Onion
  7. You need 5 Garlic cloves
  8. You need 1/2 tsp Turmeric powder
  9. Provide to taste Salt
  10. You need Handful chopped coriander leaves
  11. You need 2 tbsp Lemon extract
Steps to make Dal for lunch:
  1. Pressure cook Toor dal and mash it like this.
  2. In a pan splutter mustard seeds, cumin seeds, curry leaves using ghee or oil. Add chopped onions, garlic and saute well.
  3. Add split green chilli, boiled and mashed toor dal, turmeric powder, lemon juice, chopped coriander leaves, salt to taste.
  4. Serve it with hot rice and ghee

It's also lighter and quicker to make than I made this a few days ago, and it is SO GOOD. I just ate the second to last bowl for lunch and. Dal (sometimes spelled 'dhal', 'dahl' or 'daal') is one of my very favorite Indian dishes because of I store mine right next to my frozen naan from Trader Joe's - perfect for an impromptu Indian lunch! Dal (also spelled dhal, daal, dahl) is a term used for dried, split pulses. Dal also refers to Indian lentil soups which are important staple foods in South Asian countries, especially India.

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