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Before you jump to Lentils lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to lentils lunch recipe. You can cook lentils lunch using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Lentils lunch:
- Use Green lentils
- Prepare Blueberries
- Prepare Kidney beans
- Prepare Sunflower seeds
- Use Parsley
- You need Coriander
- You need Himilayan seasalt
- Take Lemon juice
Steps to make Lentils lunch:
- Cook the lentils and the kidney beans. Drain.
- Combine lentils, beans, sunflower seeds, coconut oil, lemon juice and herbs. Season with himilayan seasalt
Make this butternut squash and lentil salad for a low-calorie, gluten-free lunch or dinner, or as a side. One-bowl meals are one of my favorite things to keep in constant rotation in my meal plan. Sometimes it follows a recipe, like the ones below. I know, I know—you don't want to think about a mundane Monday desk lunch. But a little Sunday planning and a bag of lentils is all it takes to make.
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