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Before you jump to Lunch platter veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, just making a few small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to lunch platter veg recipe. To make lunch platter veg you need 46 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lunch platter veg:
- Provide For Drumstick fry–
- Get 3 drumstick cut into 2 inches
- Get 1/2 cup finely chopped onions
- Prepare 1/4 cup finely chopped tomatoes
- Prepare 1/2 tsp ginger garlic paste
- Get 2 tsp chilli powder
- Take 1 tsp coriander powder
- Use 1/2 tsp mustard seeds
- Use 2 strands curry leaves
- You need as per taste Salt
- Take as required Oil
- You need 2 cups water
- Provide For Pepper potatoes–
- Get 1 cup sliced potatoes
- Get 1 tsp chilli powder
- Get 1 tsp coriander powder
- Take 1/2 tsp urad dal
- Provide 1 strand curry leaves
- Use 1/4 tsp turmeric powder
- You need 1 tsp salt
- Prepare 2 tsp oil
- Use 1 tsp mustard seeds
- Provide 1/8 tsp Fenugreek
- Prepare 1 tsp Pepper powder
- Get Pinch asafoetida
- Get 2 tbsp water
- You need for Mango salad–
- Provide 1 cup chopped mangoes
- Provide 1 pinch black salt
- Use 1/4 tsp pepper powder
- Get as required Squash dal–
- Prepare 1 cup squash
- Use 1/2 cup boiled toor dal
- Take 1 tsp chilli powder
- Take 1 tsp coriander powder
- You need 1/4 tsp mustard seeds
- You need 1/8 tsp asafoetida
- Prepare 1 tsp salt
- Prepare 2 cups water
- Use 1/2 cup chopped onions
- Use 1/2 cup tomatoes
- Provide 1 tbsp chopped cilantro
- You need for Strawberry lassi–
- Get 1 cup thick yogurt
- Provide 2 tbsp honey
- Prepare 2 tbsp strawberry crush
Instructions to make Lunch platter veg:
- For drumstick fry, take a pan and add oil. Add mustard seeds and once crackles add curry leaves. Then add finely chopped onions, ginger garlic paste and tomatoes.
- Once tomatoes turns mushy, add drumstick,salt and saute. Add chilli powder, turmeric powder, coriander powder and saute for few mins. Then add 2 cups of water and cook untill drumstick is soft. Once cooked turn off the flame and serve hot.
- For pepper potatoes, add oil in a pan and add asafoetida, mustard seeds, Fenugreek, urad dal and curry leaves. Once it's roasted add potatoes and fry for 2 mins. Then add turmeric, chilli powder and saute until raw fragrance. Add water and cook closing lid. Finally, sprinkle pepper powder and serve hot.
- For mango salad mix all the above ingredients and refrigerate for 15 mins and serve.
- For dal, take a pan and add oil, add mustard seeds, curry leaves and squash. Saute for 2mins and add all the dry masala powder mentioned above including salt. Once the raw smell is no more add dal and enough water. Close the lid and cook untill the squash is completely cooked. Garish with coriander leaves and serve hot.
- For strawberry lassi, add honey to curd and blend it smooth. Pour in a cup and refrigerate for 20mins. Before serving add strawberry crush and serve chilled.
Here you will get delicious vegetarian meal. it's easy to order. Veg Platter is a authentic veg Fast Food restaurant with Ice cream Parlour and Bakery/confectionery products Snacks. Ample place to sit, Party and have fun,Breakfast, Brunch, Burgers, Chinese. When you're playing host, these party platters can make your party prep a breeze. And trust us, everyone loves a platter they can pick at while keeping their drink in hand.
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