Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chana pulao- lunch box recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Chana pulao- lunch box recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
You can obtain results without removing foods from your diet or make substantial changes immediately. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana pulao- lunch box recipe recipe. You can have chana pulao- lunch box recipe using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chana pulao- lunch box recipe:
- Take 1cup Kabuli white chana-
- Prepare 1piece Cinnamon-
- Prepare 2 Cloves-
- Get 1 tsp Jeera-
- Provide 1tsp Ginger garlic paste-
- Prepare 1 Big onion
- Use 1cup Veggies
- Take 1cup Rice
- Take 1 tbsp Turmeric powder-
- Get 1/2 tsp Chilli powder-
- Take 1 Green chilli(sliced)-
- Provide as needed Salt-
- Provide 1 tsp Garam masala-
- Take 3 cups Water-
- Use 4 tsp Oil-
- Take 1 tsp Ghee-
Steps to make Chana pulao- lunch box recipe:
- Soak the chana for 6 hours and boil the chana in the pressure cooker for 4 whistles. While cooking chana add little amount of salt.
- Heat a small cooker in that add oil and 1 TSP of ghee.in that add cinnamon,cloves,jeera.
- Then add ginger garlic paste and add the onion. Fry it until the onion colour changes to light brown and then add all the veggies. You can use any veggies I used carrot, potato,beans, capsicum.
- Then add turmeric powder chilli powder and add 4 cups of water.then add a cup of rice and add salt for the mixture as needed.
- Then add the boiled chana into the rice mixture and mix it well.
- Then the cooker is allowed to boil it for 3 whistles.once the pressure is released the dish is ready to serve.
- Now you can serve chana pulao with onion raita along with gobhi fry or potato chips.
This high-protein, high-fibre, low-fat one-pot meal is a Our kala chana pulao recipe is a wonderful dish for weekend lunches, dinner parties, and potlucks. It's also a great lunch box or tiffin box option for both. · Chana dal pulao recipe, a protein packed pulao recipe with step by step photos. Goes great in lunch box too. It also makes a perfect lunch box recipe. So try this easy homemade Kabuli Channa Pulao at home.
If you find this Chana pulao- lunch box recipe recipe helpful please share it to your friends or family, thank you and good luck.
