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Before you jump to Lunch box salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, simply making a few minor changes can positively affect daily eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lunch box salad recipe. You can cook lunch box salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Lunch box salad:
- Provide 1 apple
- Get 3 medium sized sausage
- Get 1 cup Small sized macaroni
- Prepare 1/2 cup boiled or steamed peas
- Take 3/4 cup salad cheese or cottage cheese
- Use 2 tsp olive oil
- Provide 1 pinch Sea salt
- Provide 1/4 tsp ground black pepper ( optional)
Instructions to make Lunch box salad:
- Cook the macaroni n drain the water. Let it cool.
- Chop the apple n cheese into cube. Also slice up the sausage.( I microwave my sausage for 1 min)
- In a bowl add all the ingredients. Drizzle the olive oil n give it a good stir. Makes enough for 2 lunch boxes.
Please help us keep our tools & resources free for all users by registering here! Make this Lunch Box Quinoa Salad for their school lunch. My daughter loves it when I send her something other than a sandwich in her lunch box…like a lettuce-free "salad". This Lunch Box Salad's got something for everyone—from Granny Smith apple wedges to ham, cheese and grapes—but it only serves one lucky lunch-goer. Lunch box for healthy take away dinner.
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