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Before you jump to Edamame Mochi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to edamame mochi recipe. To make edamame mochi you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Edamame Mochi:
- Get 220 g Glutinous Rice Flour
- Provide 1 cup (250 ml) Warm Water
- Take 1/4-1/2 teaspoon Salt
- Get 1/2 cup Edamame Beans *thawed if you use Frozen Edamame Beans
- Get Potato Starch Flour to prevent Mochi to stick to hands
Steps to make Edamame Mochi:
- Mix Glutinous Rice Flour, Warn Water and Salt in a heat-proof bowl until smooth. Add Edamame Beans and mix to combined.
- Cover the bowl with a plate, heat in the microwave for 1 minute, stir well with a wet spatular, and heat 2 more minutes or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked. - *Tips: As the mixture is very sticky, wet the spatular with warm water frequently and sprinkle some warm water over the mixture as you stir.
- Spread plenty of Potato Starch Flour on a large plate, using a wet spatular, take the thick and sticky ‘Mochi’ mixture onto the plate. Sprinkle extra Potato Starch Flour over the ‘Mochi’ as well. Set aside, because it is still too hot to handle.
- When Mochi is slightly cooled, divide into 12 portions, and remove excess Starch.
- Enjoy with your favourite sauce. Soy Sauce is good, but I like the mix of Soy Sauce & some Sugar.
Edamame /ˌɛdəˈmɑːmeɪ/ is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia. The pods are boiled or steamed and may be served with salt or other condiments. Edamame are green, young soybeans, the taste is similar to nuts. Roasted sesame seeds on top, this is a tasty but healthy fat free sweet/snack. One type of mochi that utilizes edamame as its main component is Zunda.
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