Hey everyone, welcome to our recipe page, if you're looking for Edamammus (Edamame Hummus) recipe, look no further! We provide you only the perfect Edamammus (Edamame Hummus) recipe here. We also have wide variety of recipes to try.

Edamammus (Edamame Hummus)
Edamammus (Edamame Hummus)

Before you jump to Edamammus (Edamame Hummus) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.

You can obtain results without needing to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to edamammus (edamame hummus) recipe. To make edamammus (edamame hummus) you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Edamammus (Edamame Hummus):
  1. Get 2 cups pre-shelled edamame, cooked per package instructions
  2. Provide 1/4 cup light olive oil or vegetable oil
  3. Get 1/4 cup fresh lemon juice (about 2 medium lemons)
  4. You need 1/4 cup water
  5. Prepare 2 Tablespoons toasted sesame oil + extra for drizzling
  6. Provide 2-3 medium cloves garlic, rough chopped
  7. You need 1-1.25 teaspoons kosher salt
  8. Use 1/2 teaspoon sugar
  9. Prepare toasted sesame seeds for garnish
Instructions to make Edamammus (Edamame Hummus):
  1. Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended.
  2. If you're using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon.
  3. Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and that's it.
  4. Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve.

This gorgeous, green, nutritious hummus simply uses edamame beans instead of chickpeas. It's wonderful as a spread in sandwiches and wraps or as a dip for raw. Today, I'll show you how to make Edamame Hummus. This low fat hummus recipe is super easy and is packed with delicious flavours and essential nutrients. Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap.

If you find this Edamammus (Edamame Hummus) recipe useful please share it to your good friends or family, thank you and good luck.