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Edamame Salad with Chicken and Roasted Sesame
Edamame Salad with Chicken and Roasted Sesame

Before you jump to Edamame Salad with Chicken and Roasted Sesame recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to edamame salad with chicken and roasted sesame recipe. To make edamame salad with chicken and roasted sesame you need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Edamame Salad with Chicken and Roasted Sesame:
  1. Get 1 bunch your favorite salad greens, torn
  2. Provide 1 large tomato, sliced
  3. Take 1 handful cooked chicken nuggets, sliced bite size
  4. Use 1 handful cooked edamame beans
  5. Provide 1 sprinkle of roasted sesame seeds
  6. Take 2 Tbsp Roasted Sesame dressing or your favorite dressing
  7. Prepare 1 pinch red onion, sliced (optional)
Steps to make Edamame Salad with Chicken and Roasted Sesame:
  1. Toss all ingredients in a bowl and enjoy!

Thoroughly rinse any fresh produce and pat dry. Regular readers know that my website is dominated by Brown Foods. Think - curries, stews, gravies, roasts. I use an Asian Ginger Sesame Dressing for this salmon salad. It adds a ton of flavour PLUS you get the added bonus of less oil - Asian dressings usually have a lower ratio of oil.

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