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Before you jump to Fried Fishcakes with Prawn & Edamame recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
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Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fried fishcakes with prawn & edamame recipe. You can cook fried fishcakes with prawn & edamame using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fried Fishcakes with Prawn & Edamame:
- Prepare 200 g White Fish Fillets *soft fish recommended, e.g. Cod, Blue Grenadier (Hoki), etc
- Get 1/2 Egg White *optional
- Take 1/4 teaspoon Salt
- Provide White Pepper
- Use 2 tablespoons Sake (Rice Wine)
- Provide 1 teaspoon Sugar
- Provide 1-2 tablespoons Potato Starch Flour OR Corn Starch Flour
- Take 1/2 cup Prawns *cooked Prawns are OK
- Take 1/4 cup Edamame Beans *OR Peas
- Provide Breadcrumbs
Instructions to make Fried Fishcakes with Prawn & Edamame:
- Remove bones and skin from Fish Fillets and cut into small pieces. Place in a food processor, add Egg White, Salt, White Pepper, Sake and Sugar, and process until smooth. Add Potato Starch OR Corn Starch Flour to firm up as required.
- Cut Prawns into the size of Edamame Bean, add to the paste. Add Edamame Beans as well, and combine well. Form into small rounds.
- Coat with Breadcrumbs and fry in medium hot oil about 170℃ for 5 minutes or until golden brown.
Dreamstime is the world`s largest stock photography community. Drain the prawns and allow to cool. Cut the prawns into small pieces. Boil the potatoes in a pan of boiling salted water until tender, drain and mash. Fish cakes with dill sauce on the table close-up.
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