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Before you jump to Edamame Yuzu Hummus recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
You can obtain results without eliminating foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to edamame yuzu hummus recipe. You can cook edamame yuzu hummus using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Edamame Yuzu Hummus:
- Provide 1 cup cooked and shelled edamame
- You need 1/4 c. tahini (nerigoma in Japanese)
- Take 3 tbsp. yuzu juice
- You need 1 garlic clove, peeled and crushed
- Provide 2 tbsp. coarsely chopped fresh parsley
- You need 2 tbsp. olive oil (add more if you like your hummus creamier)
- Provide season to taste : salt and pepper
Steps to make Edamame Yuzu Hummus:
- Combine edamame, tahini, yuzu juice, garlic, and herbs in food processor.
- Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt and pepper to taste and serve.
- Can keep covered 2-3 days in fridge.
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