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Before you jump to Chicken boneless handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken boneless handi recipe. You can have chicken boneless handi using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken boneless handi:
- Prepare 3 breasts of chicken cut into chunks
- Prepare 5-6 big onions sliced
- Take 2 cup yogurt
- Take 5 tomatoes roughly chopped
- Prepare 2 tsp red chilli powder
- You need 1 tsp red chilli flakes
- Use to taste Salt
- Get 5-6 green chillies
- Take 1 tsp ginger garlic paste
- Get 2 tsp garam masala powder
- Provide 1/2 cup Water
- You need 2 eggs
- Use 2 tbsp corn flour
- Take 1 tsp black pepper powder
- Take Fresh coriander
Instructions to make Chicken boneless handi:
- Marinate the chicken with 1 cup yogurt, black pepper powder, salt, eggs, corn flour and mix well.
- Meanwhile in a wok, add some oil and saute onions until light brown.
- Add tomatoes and give 2 to 3 blends.
- In another wok deep fry the chicken cubes. Remove and add into the onion mixture.
- Then add the ginger garlic paste and the remaining masalas. Mix well.
- Add the remaining yogurt and add water, cover and cook on low heat.
- Garnish with fresh coriander and green chillies and serve with raita, salad and rice.
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