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Before you jump to Guilt-Free Hot Chocolate recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to guilt-free hot chocolate recipe. To cook guilt-free hot chocolate you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Guilt-Free Hot Chocolate:
- Provide 300 mls unsweetened almond milk
- Provide 1 tbsp pure cocoa
- Take 1 tsp maple syrup (or more to taste)
- Take 1/4 tsp cinnamon
Steps to make Guilt-Free Hot Chocolate:
- Whisk together all of the ingredients in a large bowl (or for a really frothy hot chocolate, use your blender to blitz).
- Pour your chocolate milk into a saucepan and heat on a moderate heat until the milk becomes really frothy. Don’t allow the milk to boil, but keep heating until the cocoa is cooked out and not powdery.
- Pour your hot chocolate into a mug, sprinkle with cinnamon and enjoy!
The hot cocoa is light and guilt-free, which is never a bad thing! So if you're looking for a healthier version of hot cocoa that's still yummy, this is the perfect recipe to try! Guilt free hot chocolate. · Easy Homemade Hot Chocolate - Dairy free and Sugar Free. This vegan hot chocolate recipe will warm you and is perfect for those with food allergies. Cocoa co-operatives means guilt-free hot chocolate.
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