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Baked Rice With Tomato Sauce and Cheese
Baked Rice With Tomato Sauce and Cheese

Before you jump to Baked Rice With Tomato Sauce and Cheese recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked rice with tomato sauce and cheese recipe. To make baked rice with tomato sauce and cheese you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Baked Rice With Tomato Sauce and Cheese:
  1. Get 1 bowl cooked rice
  2. You need 1 medium onion (chopped)
  3. Take 5 cloves garlic (chopped)
  4. Take 2 very red tomatoes (cubed)
  5. Provide 1/2 cup Italian tomato sauce
  6. Prepare 100 gram minced beef
  7. Get 1 eggplant (sliced)
  8. Get Cheddar cheese (grated)
  9. Use To taste salt and pepper
  10. You need 2 table spoon olive oil
Steps to make Baked Rice With Tomato Sauce and Cheese:
  1. Heat olive oil in a pan, and fry onion for few minutes, add garlic and fry until fragrant.
  2. Put in minced beef and fry untill cooked. Seasoning with salt and pepper to taste
  3. Add tomato and Italian tomato sauce and mix well.
  4. The last, put in rice and mix well,fry until yummy fried rice.
  5. Spread little bit olive oil on the gratin dish and Layer with sliced eggplant. Transfer fried rice into the gratin dish sprinkle with cheddar cheese and some tomato sauce and then bake in the oven at 220 c untill cheese turns golden brown. Remove from the oven and ready to serve..
  6. Note : You can change minced beef with pork chop, mushroom or anything you prefer to cook with rice. And add more herb. It is optional.

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