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Before you jump to Mike's Meatless Parmesan Artichoke Marinara recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to mike's meatless parmesan artichoke marinara recipe. You can cook mike's meatless parmesan artichoke marinara using 21 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Meatless Parmesan Artichoke Marinara:
- Prepare 2 (16 oz) cans Crushed Tomatoes [with rosemary & oregano]
- Provide 1 jar (16 oz) Your Favorite Marinara Sauce
- Get 8 Cloves Minced Garlic
- Get 1/2 Cup Shredded Parmesan Cheese [+ extra for garnish]
- Use 1 can (16 oz) Quartered Artichokes [drained]
- You need 2 tablespoons Sun Dried Tomatoes [in oil]
- You need 1 can (8 oz) Sliced Black Olives [drained]
- Prepare 2/3 Cup Diced Celery [with leaves]
- You need 2/3 Cup Chopped White Onions
- Use 1 Box Fresh Sliced Mushrooms
- You need 1 (8 oz) Can Sliced Black Olives
- Get 1/3 Cup Dry White Wine [or more - like chardonnay]
- Get 1/2 Cup Fresh Basil Or 1 tsp Dried Basil [+ reserves for garnish - add last]
- Take 1 tsp Dried Italian Seasoning
- Provide 2 tbsp Granulated Sugar
- Take Black Pepper & Salt [to taste]
- You need 1 LG Bay Leaf
- You need as needed Fresh Parsley [garnish]
- Prepare 1 LG Loaf Garlic Bread [baked]
- You need as needed Baking Soda [to reduce any acidity]
- Use as needed Pasta Noodles [optional]
Steps to make Mike's Meatless Parmesan Artichoke Marinara:
- Chop/mince all vegetables.
- Mix everything together and simmer for 35 to 40 minutes covered. No need to fry and sweat veggies. Stir regularly. Add fresh Basil last just before serving.
- I use Mezzatta Napa Valley Bistro. It's fantastic and a great culinary cheater!
- If you feel your Marinara Sauce is too acidic tasting, [caused by the tomatoes] add 1/4 tsp Baking Soda to your simmering sauce. Let it simmer and foam up for a minute - then taste test. Add more 1/4 tsp at a time if needed.
- Bake your garlic bread as per manufactures directions.
- Serve with garlic bread alone and dip in your Marinara Sauce or serve over noodles. Or both. Garnish dishes with fresh parsley and basil and shredded Parmesan cheese. Enjoy!
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