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Vegetarian egg rolls
Vegetarian egg rolls

Before you jump to Vegetarian egg rolls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting most of your hydration from them is a terrible idea. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vegetarian egg rolls recipe. To make vegetarian egg rolls you only need 17 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Vegetarian egg rolls:
  1. Use filling
  2. You need 1 the wonton wrapper receipe on my profile
  3. Use 1 tbsp oil fir frying
  4. Take 1 cup oil for frying
  5. Use 1/4 cup white wine
  6. Provide 3 clove garlic
  7. Provide 1 red or green chili, minced (omit for mild egg rolls)
  8. Use 6 fresh shiitake mushrooms, finely sliced and chopped
  9. Get 1 cup Chinese cabbage OR regular "white" cabbage, sliced or shredded into thin matchstick-length pieces
  10. You need 3 spring (green) onions, sliced lengthwise into matchstick-length pieces
  11. Prepare 2 eggs (vegans can omit the egg, or substitute 1/4 cup soft tofu)
  12. Take 3 cup fresh bean sprouts
  13. You need STIR-FRY SAUCE
  14. Prepare 2 tbsp fish sauce OR vegetarian fish sauce (available at Vietnamese food stores), or substitute soy sauce
  15. Use 1 tbsp soy sauce
  16. You need 1 tbsp lime juice
  17. You need 1 tsp sugar
Steps to make Vegetarian egg rolls:
  1. Mix all "stir-fry sauce" ingredients together in a cup. Set aside.
  2. Place a wok or large frying pan over medium-high heat. Swirl 1 Tbsp. oil around the pan, then add garlic and chili. Stir-fry 30 seconds to release the fragrance.
  3. Add the mushrooms plus 1 Tbsp. wine or cooking wine. Stir-fry 1-2 minutes until mushrooms have softened. Add more wine whenever wok/pan becomes dry.
  4. Add the cabbage and spring onions, continuing to stir-fry in the same way for another 1-2 minutes, or until cabbage has softened slightly.
  5. Push ingredients to the side of your wok or frying pan. Break the egg(s) into the space you have made, then quickly stir (like making scrambled eggs). When most of the egg is cooked, mix it up with the other ingredients. Vegans can also add the tofu now.
  6. Add the bean sprouts and stir-fry sauce. Stir-fry briefly - about 1 minute, allowing the bean sprouts to stay crisp.
  7. Remove from heat and do a taste-test. If not salty enough, add some more fish sauce (or salt for vegans) to adjust the flavor.
  8. Place filling into wonton dough and roll shut. Use small amount of water to seal. Dried is better.
  9. Continue rolling in this way until all the filling has been used up. As you work, place finished rolls on a plate and cover with a damp cloth to keep them from drying out.
  10. Place 1 cup (or more) oil in a small frying pan over high heat. Oil should be about 1 inch deep. When oil starts to form thin moving lines across the bottom of the pan, turn down heat slightly.
  11. Dip a corner of one egg roll into the oil. If it begins to sizzle/bubble and cook, the oil is ready. If nothing happens, allow oil to heat up a little longer.
  12. When oil is ready, carefully slide egg rolls in, or place them in oil with tongs. Allow to cook 1 minute (or until golden brown) then use tongs to turn and cook the other side.
  13. Place cooked egg rolls on a clean cloth or paper towel to drain.
  14. Eat warm. Also good reheated so can be prepared in advanced.

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