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Parmesan crusted pork chops
Parmesan crusted pork chops

Before you jump to Parmesan crusted pork chops recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to parmesan crusted pork chops recipe. To make parmesan crusted pork chops you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Parmesan crusted pork chops:
  1. Provide 1 cup Breadcrumbs
  2. Get 1/4 cup grated parmesan cheese
  3. Take 2 large Egg whites
  4. Take 1 1/2 tbsp Canola oil
  5. Provide 1 tbsp Fresh sage chopped
  6. You need 1/4 tsp Salt n pepper
  7. Get 1 tbsp Prepared mustard
  8. Take 1/4 cup All purpose flour
  9. Use 4 Boneless thin cut pork loin chops
Steps to make Parmesan crusted pork chops:
  1. Combine bread crumbs cheese and spices in shallow dish
  2. Whisk egg whites and mustard in another shallow dish
  3. Place flour in another shallow dish
  4. Dredge one chop at a time and flour coat well and shake off excess
  5. Dip chop in egg / mustard mixture allow excess to drip off
  6. Coat chop completely in breadcrumbs
  7. Repeat 4-6 for the rest of the pork chops
  8. Heat large nonstick skillet over medium heat add oil stir to coat pan and add chops
  9. Cook 3 minutes a side until browned and done

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