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Stir fry
Stir fry

Before you jump to Stir fry recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

Perhaps the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Especially if you make sure the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to stir fry recipe. To cook stir fry you only need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Stir fry:
  1. Prepare 3 lb boneless skinless chicken breasts or pork loin chops
  2. You need 1 bag frozen oriental stir-fry vegetables with seasoning package
  3. You need 1 tbsp soy sauce
  4. Provide 2 tsp vegetable oil
Instructions to make Stir fry:
  1. Cut meat into bite size pieces.
  2. Coat large skillet with cooking spray. Heat to medium high temperature. add meat cook till done
  3. Add vegetables, cover cook 5 minutes.
  4. Add 1/4cup of water, vegetable seasoning package, soy sauce and oil.
  5. Cook, stirring until mixture is heated through. serve over rice, lo mein or ramen noodles

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