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Before you jump to Grandpa's Chicana recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Make sure that what you have at home is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to grandpa's chicana recipe. You can have grandpa's chicana using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Grandpa's Chicana:
- You need 2 lb Pork loin chops, cut into bite size pieces
- Prepare 2 Green bell peppers, cleaned and chopped
- Use 2 Serrano or jalapeño peppers chopped with seeds
- Use 1 Yellow onion, chopped
- Provide 2 14oz cans stewed tomatoes, chopped
- Prepare 1 packages Tia Maria corn tortillas, or cooked rice
Instructions to make Grandpa's Chicana:
- Chop pork into bite size pieces, being sure to remove all fat.
- Add pork to a large pot and brown on high heat. Use a lid to drain off the fat a few times so meat can brown.
- Add chopped veggies and continue to cook on high stirring often until veggies start to soften. About 5 min.
- If eating with tortillas, heat them in a cast iron skillet and place them in a tortilla keeper to keep them warm.
- Pour juice from stewed tomatoes into pot, then dump tomatoes onto cutting board to give them a good chop.
- Add tomatoes to the pot and lower the heat to low, cover and simmer for an hour, or until pork is tender. Stir occasionally while cooking.
- If eating with rice, put your rice in a rice cooker and cook as directed.
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