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Before you jump to Super Crispy & Juicy Baked Tonkatsu 🐷 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to super crispy & juicy baked tonkatsu 🐷 recipe. To cook super crispy & juicy baked tonkatsu 🐷 you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Super Crispy & Juicy Baked Tonkatsu 🐷:
- You need 3 Pork Joint chop (Pork loin)
- Take Some Salt & Black pepper for seasoning
- Prepare Some Plain Flour
- You need 1 Egg
- You need 60 g Breadcrumbs
- Take Some Olive oil
Steps to make Super Crispy & Juicy Baked Tonkatsu 🐷:
- Make breadcrumbs toasted : - Add some olive oil in breadcrumbs and slightly stir them, then toast them in a pan over medium heat until they turn the lovely golden brown colour. Then transfer them into a shallow bowl to cool.
- Sprinkle salt and pepper over the meat on both sides. Then cover both sides of the pork chop with first the flour, then drench them with the egg,
- Followed by covering it with the breadcrumbs! Repeat for the all other pork chops. Place the chops in the oven and bake them for about 15-20 minutes in 200°C-220°C.
- Enjoy them with a beer please!
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