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Pork chow mein for 1
Pork chow mein for 1

Before you jump to Pork chow mein for 1 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to pork chow mein for 1 recipe. You can cook pork chow mein for 1 using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Pork chow mein for 1:
  1. Use 1 pork loin chop cut into strips
  2. Use 2 tsp five spice
  3. Provide 75 g medium egg noodles
  4. Use 1 tsp light soy sauce
  5. Get 1 tbsp olive oil
  6. Use 1/2 red pepper sliced thinly
  7. Get 75 g bean sprouts
  8. Prepare 1 spring onion sliced lengthways
  9. Take Salt and pepper to season
Steps to make Pork chow mein for 1:
  1. Cook the noodles, drain and rinse under cold water. Drizzle with a splash of olive oil and toss to prevent the noodles sticking together
  2. Place the pork slices in a bowl add the soy sauce, five spice and mix
  3. Heat the wok on high and stir fry the meat until cooked
  4. Add the red pepper and stir fry for 1min, then add the bean sprouts and spring onion and stir fry for another 1 min
  5. Add the cooked noodle and stir for 30 seconds
  6. Serve and enjoy

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