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Milk Braised Pork
Milk Braised Pork

Before you jump to Milk Braised Pork recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is nutritious. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to milk braised pork recipe. You can have milk braised pork using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Milk Braised Pork:
  1. Prepare 6 Pork Loin Steaks/chop
  2. You need 1 chopped onion
  3. Take 1/2 Garlic
  4. Provide Mushrooms
  5. Provide 200 ml Milk
  6. Get 400 ml stock of your choice
Instructions to make Milk Braised Pork:
  1. Chop onion and garlic finely and mushroom to desired size.
  2. If using chops remove meat from bone. Chop pork into slices
  3. Heat a deep pan with a little oil until smoking. Add onions, garlic and pork and brown for a few minutes.
  4. Add the mushrooms then a few minutes later add the stock and milk. I used chicken stock but would have probably worked better with pork if available,:-)
  5. Allow to simmer for 10 minutes the sauce should have reduced and thickened by that time. You can add a little bit of plain flour to help thicken if desired.
  6. Now you can dish up. Enjoy!

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