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Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Another way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, all things considered. It’s about being functional, most of the time.
We hope you got benefit from reading it, now let’s go back to baked stuffed sweet potatoes recipe. You can cook baked stuffed sweet potatoes using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Baked Stuffed sweet potatoes:
- Take 4 med-large sweet potatoes
- Get 1 head broccoli (cut into florrets)
- Take 2 tbs minced garlic
- Provide 1 tbs olive oil
- Use 1 tsp crushed red pepper flakes
- Prepare 15 oz can small white beans
- You need 3/4 c water
- Use 1 cup shredded Monterey jack cheese
- Get 1/2 tsp kosher salt
- Prepare Optional: bbq chicken
Instructions to make Baked Stuffed sweet potatoes:
- Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined.
- Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted.
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