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Before you jump to Baked Sweet Potatoes and Watermelon Green Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Select water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight loss and healthfulness.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to baked sweet potatoes and watermelon green salad recipe. To cook baked sweet potatoes and watermelon green salad you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Sweet Potatoes and Watermelon Green Salad:
- Prepare 1 large sweet potatoes (yam)
- Get Green salad (I used prepackaged salad)
- Get Chopped watermelon
- Prepare Tangerine (optional)
- Prepare Salad topper(optional)
- Provide For the dressing:
- Prepare 1 apple
- Get Lemon juice
- Get Chilli flakes (optional)
- Provide Salt and pepper
Steps to make Baked Sweet Potatoes and Watermelon Green Salad:
- First wash and dry up the sweet potatoes. Cut it into half. Then sprinkle with salt, pepper, and dry parsley (optional). Add a little oil then mix well. Place them on the baking pan/baking sheet, and baked at 400F for 15-20 minutes until it cooked.
- While you baked the sweet potatoes, let’s make the salad dressing. Wash and chopped the apple and blend it (I use a blander) then strain it. Add lemon juice, sprinkle salt, pepper, and chilli flakes if you like to. Mixed well.
- Now in a large bowl combine together the salad and watermelon along with the salad dressing.
- Serve the salad along with the baked sweet potatoes. I like to sprinkled salad topper (as a topping) on mine. You can do the same way as I do or any nuts it works well too. Enjoy!!
- HappyCooking❤️
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