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Before you jump to Baked Sweet Potato Chips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Select water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting most of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to baked sweet potato chips recipe. You can cook baked sweet potato chips using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Sweet Potato Chips:
- Prepare 4-5 small or medium sweet potatoes
- Prepare 1 tablespoon Olive oil
- You need Fresh Rosemary
- Prepare Salt
- You need Pepper
Instructions to make Baked Sweet Potato Chips:
- First, wash and peel the sweet potatoes and slice them with a knife or slicer into chips. Slice the sweet potatoes as thinly as possible to maximize the crispiness potential!
- Preheat oven to 400°. Bake them at a high temperature for about 20 minutes instead of baking them at a lower temperature for a longer period. A long, low bake (say 375°F or below) will result in tender sweet potatoes, but never crisp.
- Next add to a large mixing bowl with olive oil, salt & pepper, and rosemary. Toss until coated well.
- Don’t overcrowd the baking sheet. Spread the sweet potato slices into a single, even layer, leaving space around each slice. When too many ingredients are on one baking sheet, the heat from the sheet gets trapped under the food and creates steam, and the sweet potato slices will be tender instead of crisp.
- Let the sweet potato chips cool on a cooling rack for about 10 minutes after you take them out of the oven.
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