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Before you jump to Baked sweet potato wedges recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked sweet potato wedges recipe. You can have baked sweet potato wedges using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Baked sweet potato wedges:
- You need 4 large Sweet potatoes
- Use 1 tbsp paprika
- Get 1 tbsp chili powder
- You need 1 tsp sea salt
- Prepare 1 1/2 tbsp olive oil
Steps to make Baked sweet potato wedges:
- Preheat oven to 450°F.
- Slice sweet potatoes into wedges and place inside a large bowl.
- Put all of the spices plus oil on potatoes and mix to coat evenly.
- Place potatoes on tinfoil covered pan and bake for 20 minutes.
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