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SHEREE's SIMPLE BAKED SWEET POTATO…
SHEREE's SIMPLE BAKED SWEET POTATO…

Before you jump to SHEREE's SIMPLE BAKED SWEET POTATO… recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sheree's simple baked sweet potato… recipe. To make sheree's simple baked sweet potato… you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare SHEREE's SIMPLE BAKED SWEET POTATO…:
  1. Prepare 2 large sweet potatoes, washed
  2. Prepare 1/4 cup clear oil.. WONT NEED ALL THE OIL…….veggie… olive.. canola
  3. Take 1/4 cup brown sugar
  4. Prepare 1/4 tsp cinnamon
  5. Get 1 pinch nutmeg
  6. Take 1 stick butter (1/2 cup butter)
  7. Prepare 1 pinch salt
Steps to make SHEREE's SIMPLE BAKED SWEET POTATO…:
  1. wash sweet potatoes well with a veggie brush and rub oil all over the outside… cut out any bad spots before the oil…
  2. wrap each potato in aluminum foil… u can bake in oven or put on grill while BBQing..
  3. WHILE POTATOES ARE BAKING……melt butter in sauce pan … add sugar… cinnamon ….nutmeg … and salt (love salty and sweet)… mixture should get warm but not hot … pour in a container … and put in fridge to get semi solid….
  4. if the potatoes are cooked in the oven set on 350° and cook for about 30-45 minutes. poke with fork or knife. potato should be tender…
  5. use knife and cut it long ways…. be careful is very hot.. put fingers on both aides of the outside and squeeze until it makes a pouch…
  6. use fork to loosen the "meat" of potato… put a liberal amount of cinnamon butter inside of potato.
  7. ENJOY! !!

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