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Apple and pecan stuffed /baked sweet potatoes
Apple and pecan stuffed /baked sweet potatoes

Before you jump to Apple and pecan stuffed /baked sweet potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to apple and pecan stuffed /baked sweet potatoes recipe. You can have apple and pecan stuffed /baked sweet potatoes using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Apple and pecan stuffed /baked sweet potatoes:
  1. Use 6 each med sweet potatoes
  2. Use 1/2 cup cubed butter
  3. Use 1/4 cup packed brown sugar
  4. Get 1/2 tsp grated orange peel
  5. Use 1 each medium apple chopped
  6. Prepare 1/4 cup chopped pecans
  7. Take 1 cup shredded cheese of choice for topping if desired
  8. You need 1 cup mini marshmallos if desired
Instructions to make Apple and pecan stuffed /baked sweet potatoes:
  1. prep time 45 mins, bake approx 1 and 1/2 hours total plus cooling
  2. scrub and pierce potatoes with a fork. place in foil lined 15 X10 by 1inch baking pan. bake at 400degrees for 45~60 minutes or until tender
  3. when cool, cut a thin slice from top of each potato; discard. scoop out pulp, leaving 1/4 inch thick shells; transfer to a large bowl. mash with butter, brown sugar and orange peel. fold in apple and pecans.( if desired and you wish, you could add a little more brown sugar or butter to taste: I did, just a bit)
  4. spoon into potatoes shells. return to baking pan. bake 15~20 mins longer or until heated through.
  5. if you choose to top with shredded cheese , or marshmallows, you could add it during the last step to melt :-)

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