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Pan-baked Veggies
Pan-baked Veggies

Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Save even more money by air drying as well as cool drying your dishes instead of heat drying them.

The kitchen by itself gives you many small methods by which energy and money can be saved. Environmentally friendly living is not that tough. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to pan-baked veggies recipe. To cook pan-baked veggies you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Pan-baked Veggies:
  1. Provide 1 med sweet potato (cut into bite sized pieces)
  2. Provide 1 large regular potatoe (cut into bite sized pieces)
  3. Take 3 cups veggie(onion, green pepper, sweet peppers, zucchini etc.)
  4. Get 2 TBSP parmesan
  5. Use Salt (to taste)
  6. Provide Pepper (to taste)
  7. Use Olive oil (to taste)
  8. Get Sesame oil (to taste)
  9. Use 1 TBSP balsamic vinegar
  10. Provide 1 TBSP honey
Instructions to make Pan-baked Veggies:
  1. Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
  2. Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
  3. Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
  4. Mix in some salt and pepper and the parmesan.
  5. Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
  6. When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.

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