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Sweet Potato Lasagna GF Instant Pot
Sweet Potato Lasagna GF Instant Pot

Before you jump to Sweet Potato Lasagna GF Instant Pot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cabinets with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sweet potato lasagna gf instant pot recipe. You can have sweet potato lasagna gf instant pot using 7 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Sweet Potato Lasagna GF Instant Pot:
  1. Prepare 1 large sweet potato
  2. Take 2 cups ricotta or cottage cheese
  3. Take 1/2 cup your favorite pasta sauce
  4. Prepare 1 cup spinach or some other yummy veg
  5. Take Olive oil (optional)
  6. Provide Shredded cheese (Italian blend or mozzarella)
  7. Use Spices (see step #2 for details)
Instructions to make Sweet Potato Lasagna GF Instant Pot:
  1. Peel sweet potato and use a mandolin to (carefully!) slice sweet potato into thin slices. (Hint: search for "slice-proof" kitchen gloves; you can find them for as low as $10 and they'll keep you from slicing off your poor fingers.)
  2. In a bowl, mix the ricotta or cottage cheese and your preferred spices. I like to add garlic (minced or powdered), a little bit of salt, a few twists of pepper, and a drizzle of olive oil. You could add basil, oregano, rosemary, thyme, sage, whatever you prefer.
  3. Tip: if you’re using cottage cheese instead of ricotta, use small curd and try to drain off some of the whey before you add in all of your spices. If you forget that step or just can't be bothered (sometimes you just don't wanna, right?), consider sprinkling in something like dried lentils or split peas to soak up some of the extra liquid, unless you don’t mind the result being a little soupy! Whatever makes you happy, it’s your food! 😁
  4. Prep your spinach: if it's fresh, wash it and snap off the stems (unless you like the stems); if it's frozen, thaw it in the microwave; if it's canned, drain it.
  5. If you're using canned or frozen spinach, add it to the ricotta/cottage cheese mix. Otherwise, set it aside (you'll be using it as a layer).
  6. In your baking dish, smear a thin layer of your fave pasta sauce, maybe 1-2 spoonfuls. (Make sure this is a bowl that will fit into your Instant Pot's inner bowl, if you're using an IP.)
  7. On top of the sauce, add a layer of sweet potato; make sure there's some overlap so that you can't see any of the layer under it between the slices.
  8. Add a thin layer of your cheese mix on top of the sweet potato. It can be a bit tricky to spread it without moving the potato around, but the sauce below it will help keep things in place.
  9. If you're using fresh leafy veg, add some of that on top of the cheese mix. If all of your veggies are mixed in with the cheese, add a layer of sliced sweet potato.
  10. I added some dried lentils on top of this layer of cheese because I wanted to add some lentil-y texture.
  11. Keep layering the veg and sweet potato and cheese until you run out or get close to the top of the dish. Add a thin layer of your favorite pasta sauce, then top that with as much shredded cheese as you like.
  12. In your Instant Pot's metal bowl, put down the metal trivet and add a cup of water (as per the usual IP instructions). Put the bowl of lasagna into the inner pot on top of the trivet, then load it up into the Instant Pot. Set it for 25 minutes on high pressure. Let it depressurize on its own after it's done.
  13. Sweet potatoes should be tender and easily eaten with a fork.

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