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Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan
Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan

Before you jump to Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your lone source of hydration, however, is dumb. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really slimming down and becoming really healthy.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to roasted sweet potato and bbq kielbasa - sheet pan recipe. To make roasted sweet potato and bbq kielbasa - sheet pan you only need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan:
  1. Prepare 3 large sweet potatoes, peeled and cut into large cubes
  2. Take 1 tbsp. olive oil
  3. Get 1/4 tsp. each salt, pepper, smoked paprika, garlic powder
  4. You need 1/4 tsp. salt free all purpose seasoning
  5. Provide 1 package (12 oz.) keilbasa sausage, sliced thinly
  6. Provide 2 tbsp. your favorite bbq sauce
  7. Take 2-4 dashes Frank's red hot sauce
Steps to make Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan:
  1. Preheat the oven to 400°F. Line a large baking pan with parchment paper or greased foil. Place the sweet potato cubes in a large bowl and toss them with the oil and seasonings until all pieces are evenly coated and seasoned. Then spread them out evenly onto the prepared pan.
  2. Bake for 20 minutes, then remove from the oven and flip them all. Mix the red hot into the bbq. Nestle the sausage slices over the top and brush the sausage lightly with the bbq sauce. Place it back in the oven for another 15 minutes, or until the sweet potatoes are tender. Serve immediately with whatever side items you'd like.

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