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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Start with replacing the light bulbs. Obviously you shouldn’t confine this to just the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends a lot of time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we’re trying to save money in the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. Mostly, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to sweet potato curry pie recipe. You can cook sweet potato curry pie using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sweet potato curry pie:
- Take 3 tbsp olive oil
- Provide 2 cloves garlic, minced
- Take 1 onion, minced
- Get 1 habenero (or other chili pepper), minced
- You need 16 oz cubed sweet potato
- Provide 1 cup frozen peas
- You need 1 1/2 cup chicken stock
- You need 1 tbsp garam masala
- Get 1 tsp ground tumeric
- Prepare 1 tsp ground cumin
- Take 1 cup cooked chicken, chopped
- Take 5 oz plain Greek yogurt
- Get to taste Salt
- You need 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- Get 1 egg
- Provide 1 tbsp milk
Steps to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
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