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Red Hot Sweet Potatoes
Red Hot Sweet Potatoes

Before you jump to Red Hot Sweet Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to red hot sweet potatoes recipe. To cook red hot sweet potatoes you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Red Hot Sweet Potatoes:
  1. Take 3 1/2 lbs sweet potatoes
  2. You need 1/4 cup butter
  3. Use 1/2 cup packed brown sugar
  4. You need 1 1/4 cups cinnamon red hots (2 - 5 1/2 oz boxes
  5. Provide 1/4 cup water (orig 3/4 c)
  6. Use 10 oz pkg mini marshmallows
Instructions to make Red Hot Sweet Potatoes:
  1. Place sweet potatoes into a large saucepan with enough water to cover. Bring to a boil, and cook over medium heat until tender, about 25 minutes. Drain water, mash, and place potatoes in a large casserole dish
  2. Preheat oven to 350°
  3. In medium bowl stir together butter, brown sugar, red hot candies and water. Pour over the sweet potatoes in the dish.
  4. Bake for 1 hour in the oven until sweet potatoes are soft and the candies are melted.
  5. Top with marshmallows and return to oven for 10 minutes to melt them. Best to add marshmallows right before serving then toast with torch.

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