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Sweet Potato Pie
Sweet Potato Pie

Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. You can cook sweet potato pie using 17 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Pie:
  1. Take 4 cups all purpose flour
  2. Use 1 3/4 cups butter favored shortening
  3. Use 3 tbl white sugar
  4. Get 2 tsp salt
  5. Take 1 egg
  6. You need 1/2 cup ice water
  7. Take 2 cups sweet potatoes (2 medium potatoes)
  8. Provide 1/2 cup butter
  9. Prepare 1/2 cup white sugar
  10. Use 1/2 cup brown sugar
  11. Get 1/2 cup evaporated milk
  12. Take 2 eggs
  13. Use 1/2 tsp ground nutmeg
  14. Prepare 1/2 tsp ground cinnamon
  15. Prepare 1/4 tsp ginger
  16. Take 1 tbl flour
  17. You need 1 tsp vanilla extract
Instructions to make Sweet Potato Pie:
  1. Preheat oven to 350 deg. FIRST SIX INGREDIENTS BELONG TO THE CRUST !!!
  2. In a large bowl add flour and shortening bring it together.
  3. Add sugar and salt. Mix the egg with the ice water.
  4. Pour the egg mixture into the crust and combine.
  5. Flour a surface and bring the crust into a ball, then decide into two balls. Roll out ball to about 1/4 inch thick and place into a deep dish pie pan, pressing it in with your hands. Refrigerate the other ball until needed.
  6. Place sweet potatoes in oven for about 45 minutes at 425 degrees after pricking them with a fork a few times.
  7. When done remove skin and place in a large bowl breaking it down with a fork then using a mixer until creamy and smooth.
  8. Add butter and seasonings and mix together again.
  9. Taste before adding eggs !!!!
  10. Add eggs, mix again then pour into prepared pie pan. Bake for 55 minutes.
  11. Let cool for 30 minutes. ENJOY

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