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Before you jump to Vegan Sweet Potato Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you have on hand is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to vegan sweet potato salad recipe. To cook vegan sweet potato salad you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Vegan Sweet Potato Salad:
- You need 2 large sweet potatoes, cubed
- Prepare 1/2 red onion sliced
- Provide 3-4 tablespoons olive oil
- Get Salt
- Prepare 2 ripe avocados, cubed
- Provide 2 tablespoons Apple cider vinegar
- Take 1 tablespoon honey or sugar
- Provide Sriracha hot sauce
Steps to make Vegan Sweet Potato Salad:
- Preheat oven to 400 f. Line a baking sheet with foil.
- Toss sweet potato cubes with oil and season liberally with salt. Spread in a single layer on baking tray and bake for about 10 minutes
- Turn the potatoes and add the red onions and bake until the potatoes are cooked through and the onions are soft
- In a bowl, mix vinegar, honey (or sugar), and sriracha to taste.
- Combine roasted potatoes and onions with avocado and mix with dressing
- Enjoy!
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